Keep Your Nails Healthy - Is nail polish bad for your nails
Tags: good nails,
is nail polish bad for your nails,
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Your nails are a small part of your
body but they have an important role in protecting your fingers and
since they are the end of your hand, your nails get frequent exposure
in front of people. So, it is important to keep your nails healthy
and in good shape. And achieving this is neither difficult, nor
expensive. You can go to a saloon to have your manicure or pedicure
done but there are many things you can and need do on your own. Even
good manicurists or pedicurists can't always help, if you are doing
your best to damage
your nails, so the wisest you can do is to take care of your
Maintaining nails healthy and good
looking is not so difficult. While it is true that sometimes
hereditary factors play part for having good or bad nails and even if
you try, you can't change the shape and the size or your nail beds,
there are many other simple procedures, which can deliver great
results. For instance, the following rules are very basic, yet
Carefully choose nail polishes,
hardeners and cleaners.
Although modern cosmetics are
intended to be harmless, there are still nail polishes, hardeners
and cleaners that contain substances, which damage the nail surface.
If you notice stains on your nails, or they become dry and brittle,
one possible reason is your nail cosmetics. Usually it is not the
polish but rather the cleaner (especially those that contain
acetone) that is the mortal enemy for nails. When your nails get
damaged by a nail polish or a cleaner, if you stop using it for a
while, this might be all treatment that your nails need.
Eat healthy and balanced food.
Lack of vitamins and minerals in the body is visible on the
nails. Sometimes strange looking nails are a symptom of various
diseases but most
often the poor look of your nails is due to bad nutrition. The lack
of Vitamin D especially leads to brittle nails, so before you resort
to nail strengtheners, just try to balance your diet first.
Do not expose your hands,
fingers and nails to chemical substances like detergents.
chemistry is not always harmless and many chemicals for use in the
household can damage your nails and skin. Wearing gloves usually
helps in preventing contact with nail unfriendly detergents. Gloves
are also mandatory when you are dealing with dyers or simply dirt of
Moisturize your nails.
like skin, can get dry and you need to moisturize them. Nails get
dry not only because of excessive use of nail polish and above all
nail polish cleaners but also because of the climate (especially if
you live in a cold country) and frequent washing. So you need to
apply moisturizers to them to keep them from drying.
Use nail oils.
your nails with rose hip oil to strengthen your nails and to
stimulate their growth. Oils also help in moisturizing your nails,
so you may want to get a product that combines both. Applying a
moisturizer or a nail oil every night before going to bed is a nice
habit to pick up.
Don't cut the cuticles.
The cuticles are part of the nail and when you cut their visible
part, you only make them harder and puffy. Instead, when your
fingers and nails are wet, gently put the cuticles back to make them
less visible and that is all you can do to fight them.
Wash your hands frequently and
regularly cut your nails.
This might sound more than obvious
but if you look at the hands of the guys and girls around you, you
might start wondering if this basic hygiene habit is that obvious to
everybody. It is ridiculous to see the perfect nail polish on a
dirty hand or on a shapeless nail that has not been cut (only
occasionally bitten) for ages.
Dealing with ingrown nails.
This is a very unpleasant condition, which happens most
often to the toenails and is generally due to tight shoes. If your
nails are inclined to grow on the wrong side, this means that you
will have to cut them very often, thus not giving them the chance to
get to your skin and grow there. Besides that it is not
good-looking, ingrown nails are painful and often can lead to
infections, so you have to reason to tolerate them.
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